Pelvic floor physical therapy focuses on the muscles, connective tissue, and nerves that support the bladder, bowel, core, and pelvic organs. When these muscles become weak, overactive, or uncoordinated, individuals may experience pain, pressure, leaking, or difficulty with everyday activities.
Our pelvic health physical therapy program provides care for people of all genders and life stages. We create individualized treatment plans designed to restore function, reduce discomfort, and help patients return to the activities that matter most to them.
Pelvic floor dysfunction is common but often under-treated. With specialized evaluation and targeted treatment, many symptoms can significantly improve.
Pelvic floor physical therapy can help address a wide range of concerns, including:
- Urinary leakage or urgency
- Frequent urination
- Constipation or bowel dysfunction
- Pelvic pain or pressure
- Pain with exercise or movement
- Core weakness and instability
- Diastasis recti (abdominal separation)
- Hip, pelvic, or low back pain related to pelvic floor dysfunction
- Return to running or sport after pelvic health concerns
- Postpartum recovery
Pelvic Health for Athletes and Active Individuals
For runners and active individuals, pelvic floor dysfunction can affect performance, comfort, and confidence. Pelvic floor therapy can help improve coordination between the core, hips, and pelvic floor, allowing the body to move efficiently and without compensation.
Treatment may include:
- Running and movement analysis
- Core and pelvic floor coordination training
- Strengthening and mobility work for the hips and lower extremities
- Gradual return-to-sport programming
Postpartum Pelvic Health Support
Pregnancy and childbirth can place significant stress on the pelvic floor, abdominal wall, and surrounding structures. Pelvic health physical therapy can support recovery and help individuals safely return to exercise and daily activities.
Common postpartum concerns we address include:
- Core weakness
- Pelvic pressure or heaviness
- Urinary leakage
- Diastasis recti
- Pain with movement or exercise
What to Expect at Your First Visit
Your initial appointment will include a comprehensive evaluation focused on your symptoms, movement patterns, and goals. This may include assessment of posture, breathing mechanics, core strength, and functional movement.
If appropriate and with your consent, a pelvic floor muscle assessment may be performed. All care is delivered in a respectful, private, and patient-centered environment, and treatment is always guided by your comfort level.
Our Approach to Pelvic Health
We believe pelvic health care should be inclusive, evidence-based, and approachable. Pelvic floor dysfunction affects many people, yet it is often something individuals feel hesitant to discuss.
Our goal is to create a supportive space where patients feel comfortable addressing these concerns while receiving expert care that helps them move better, feel stronger, and regain confidence in their bodies.
Schedule a Pelvic Floor Physical Therapy Evaluation at any one of our 6 clinics.
If you are experiencing pelvic floor symptoms or would like guidance returning to exercise safely, our team is here to help. Contact our clinic to schedule a pelvic health physical therapy evaluation and begin your path toward improved function and comfort.
